Fruits are undoubtedly a key to healthy living. Many people believe in having fresh fruit juice every morning since it is believed to remove toxins from the body. However, if you take into consideration the market available ready made juices, to which extent can you be915 juice presser confirming about their nutrient value. While in most cases preservatives, added flavors and colors minimize the healthy nutrient value of the juice, it may even be sometimes harmful if there is a use of chemical ingredients. This is why modern-day nutritionist prefers fresh juices from cold juice presser.
- These juicers are preferred since they offer natural and fresh juice extracted directly from fruits.
- Since there are no added preservatives or use of chemicals, it is highly healthy and even easy to digest.
- Since the cold press juicer uses extensive pressure instead of heat in extracting juice, a maximum nutrient value of fruit is maintained in the process.
- Even the low-speed mechanism behind juice extraction helps in maintaining the nutritional value as well.
- Since the fruits are not subjected to cutting or shredding, they are not exposed to oxidization which causes the loss of good bacteria from the juice.
Juice presser can be used to extract not only fruit juices, but it offers great flexibility to even extract vegetable juices. As per studies, amino acid tryptophan, a key nutrient found in spinach, helps to pacify and enhance healthy sleeping. Even more, spinach is also high in magnesium content, an essential nutrient that is great for muscle relaxation and healthier nerves. Therefore, to reduce stress, you can effectively try out spinach based juice recipes to obtain a better mood and relieve your stresses.
Maintain Body Weight
When you extract vegetable or fruit juice with high-speed blending method, the resulting juice that you get is topped with a foam layer with the bottom being rather watery. However, in a case of cold press juicer, the juice that you obtain is smooth and even one with all nutrients intact. This means you lose less amount of nutritional value compared to regular or centrifugal juicers. These juices essentially offer nutrient that enhances your body metabolism rate. This also helps the body to consume fat deposition in the body, thereby reducing body weight. In addition, it also removes the harmful toxins of the body and uplifts healthy skin as well.
Anti Aging Secret
Healthy metabolism, smooth and glowing skin, and enhanced body functioning, all lead to one solution that is anti-aging. While people use a lot of chemical solutions, serums, creams or capsules as anti-aging solutions, a simple step to healthy living, an anti-aging solution can be regular consumption of fresh fruit juice. However, the only condition is to have the juice with optimum nutrient content.
- New York Times best seller author Dr. Mercola described that blood gets the value of the nutrition from fruit juices, and it essentially optimizes the pH of the body, which in turn boosts the energy of the body.
- Since cold pressed juices have the optimum amount of nutrient and vitamins, they help to boost your immune system by offering the body with phytochemicals and biophotonic light energy.
- Moreover, this type of juice retains the good bacteria, which also benefits in acting as guard for the body’s immunity system by suppressing the pathogenic bacteria in the body.
Thus, the next time you think of investing for those preserved and pasteurized fruit juices, just weigh your decision with this healthy alternative. Doing so you can really achieve a healthy and energetic lifestyle for yourself as well as for your family.